Mood-Boosting Power of Pets | Dogs for Depression | Rescue a dog… | Rescue yourself

Pets, especially dogs and cats, can reduce stress, anxiety, and depression,

ease loneliness, encourage exercise and playfulness, and even improve

your cardiovascular health. Caring for an animal can help children grow

up more secure and active. Pets also provide valuable companionship

for older adults.

Hello Everybody

Today we are going to talk about anxiety,depression and stress.when these three things start rooting in our lives our life started upsetting and in no time our world goes upside down .sometimes these three things existed from a long time silently that we never noticed there existence.

Depression is of three types— mild,moderate and severe.according to higher stage and deep existence or long time existence and depending upon person it take different time to come over it.people try yoga ,meditation and many other things to come out of it but problem is they are not able to continue it for long period.reason is when u r depressed you don’t control your thoughts,your thoughts controls you.when person fail in continuity,he feel he is not able to come out of it ever.they close themselves in their own deep dark room in Ming and put lots of locks on it

I m not giving you difficult suggestions.

Pet love therapy is best cure for that problem.they r innocent,love unconditionally,u don’t fear them for cheating on you or judging you.this love of pet work as therapy

Type of locks this therapy open are—

1) depression leads lot of laziness and sleep issue.when u see your pet waiting for you to feed ,you let ur depression behind first time and when u feed him ur first win u get.congratulation first lock opened.

2)depression snatch all the purpose from your life and this cute buddy give you a purpose to get up,feed him,take him/her to walk.u don’t feel bad for urself when u were closed in your house and mind for so long but you feel bad for your pet and u take him out to feel him free as u feel ur pets pain so congratulations your it purpose in life and also feel need of coming out of darkness.2nd lock opened

3)depression make u feel you belong to nobody and no one belongs to you.you are kind of alone person.when your pet touch you with such innocence and love .you start feeling connected and by touch oxytocin level increases and cortisol level decreases and it make you feel happy.so 3rd lock broke

4)anxiety and feel leads to a place where you feel uncomfortable and fear in connecting to others but pet come and sit on lap ,play with u and you got so emotional.sometime people start telling everything to pet,start crying and pet also replies in his aay-may-chau language .with those emotions coming out congratulations your 4th lock broke.

5)depression make u lazy .when pet come in your life,u start playing and become active make you feel alive and u start exercising and all too.so congratulations 5th lock broke

6)avoiding people.u feel people are not good.many people failed you in life.when pet come in your life you feel less expectations from others.your pet make u feel - hey I am here....why you worry .congratulation another lock opened

Basically in depression,stress..u close your world to everybody and when pet comes he open all the locks an then push the door of your world .with this little opening in no-time you start connecting with people again and your journey to win over depression starts.

Please try pet love therapy ones.if u not not pet friendly it will take sometime but you will see big change in your life in just few days.

Make sure read about behavior of different pet ones.if you are not very active you can’t go with husky.if you need someone like your shadow ,more loving,u can go for pug.if u live in flat go for small breed so they find enough place to walk .

Try pet love therapy,rescue animals,rescue yourself

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Ms. Wonderful